Natural healing for the colds and the Flu

Here at the the Institute of Natural Healing in NYC we are addressing the fears of people in relation to the H1N1 virus as well concerns about winter colds.

The remedies that initially come to mind are herbs such as cayenne and ginger as well as many herbal and aromatherapy oils to increase immunity such as thyme and oregano.

Many college students are returning to their schools today after the holiday season; they are seeking books with healing remedies. Our wholistic wellness center, as part of our school the Academy of Natural Healing (www.chihealer.com) is a great source of natural healing remedies.

Lewis Harrison,(LewisHarrisonInspires.com) who also created our distance learning programs in Natural Healing points out that the symptoms of other conditions can be aggravated in cold wheather such as, arthritis. For arthritis, Lewis recommends Glucosomine Sulfate, a diet rich in fruits, vegetables, nuts, seeds and whole grains and ester-C with MSM.